The Best Running Gear for Kansas City Runners

I started running in Kansas City when I was in my late twenties. Having lived in the area since high school, I was excited to learn more about the vibrant running community here. After some conversations with more experienced runners, I soon realized that the most important advice I received was to invest in the right running gear. After all, the better gear you have, the better your runs will be. For that reason, I began researching the best running gear Kansas City has to offer.

When it comes to running shoes, the type you need will largely depend on your foot shape and your running style. For example, if you have flatter feet or you’re an overpronator, you’ll want to look for shoes with extra support. Conversely, if you have a high arch or you’re an underpronator, you’ll want shoes that absorb shock. My best advice is to go to a shoe store and have a specialist measure your feet to determine your exact needs.

The same is true for running clothes. The type of clothing you need depends on what your purpose is. For example, if you’re running in the summer, you’ll want lightweight, breathable fabrics. In the winter, you’ll want a highly insulating material. A general rule of thumb is to dress for the temperature about 15 degrees below what it is outside. This way, you won’t be too hot or too cold during your run.

Finally, when it comes to accessories, it’s important to know what you need and what you don’t. A few essentials include a heart rate monitor, a watch with stopwatch and GPS capabilities, and portable music devices. But if you don’t need something, don’t buy it just to have it. Above all else, you want to make sure your running gear is lightweight and comfortable, so that running is a joy rather than a chore.

In conclusion, having the right running gear is essential for Kansas City runners. By investing in the right shoes, clothing, and accessories, you can make sure your runs are safe, comfortable and enjoyable. And that’s what running is all about!